Are you wanting to explore finding your own laughter again? Have you not had a good belly laugh in a long time? Laughter yoga is a process that can help you find that place again – with practice you can find your place of laughter and joy.

A smile starts on the lips, a grin spreads to the eyes, a chuckle comes from the belly, but a good laugh bursts forth from the soul, overflows and bubbles all around. Carolyn Birmingham